Something was drawing yoga instructor Nicole Christianson to the Cornerstone building a few months ago, days after she decided she would pursue her new dream
As I look forward to hosting our upcoming retreat in beautiful Sedona, I had the opportunity to speak with one of the expert guides at
“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever
As we know, like personal growth, self acceptance is a process. A recent quote by Jillian Michaels reminded me that we so often define ourselves
Hello, My name is Jen Derham. I am a St. Michael resident, School Psychologist, Yoga Instructor, Owner of Blue Lotus Yoga Retreats, and mother of
Something was drawing yoga instructor Nicole Christianson to the Cornerstone building a few months ago, days after she decided she would pursue her new dream
As I look forward to hosting our upcoming retreat in beautiful Sedona, I had the opportunity to speak with one of the expert guides at
“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever
As we know, like personal growth, self acceptance is a process. A recent quote by Jillian Michaels reminded me that we so often define ourselves
Hello, My name is Jen Derham. I am a St. Michael resident, School Psychologist, Yoga Instructor, Owner of Blue Lotus Yoga Retreats, and mother of
