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North Wright County Today

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Survive & Thrive During the Holidays

November 24, 2015 By craigrens

The holidays are quickly approaching, and stress levels are getting higher as parents begin buying gifts, families are getting ready to host parties, and travel plans are being made to spend time with relatives.  I talked to Laura Meemken, Licensed Marriage and Family Therapist at Solutions Counseling, about the differences between stress and anxiety and how to […]

Tagged With: holidays, shopping, Stress

Stress, Inflammation and What You Can Do About It

July 27, 2015 By tflaten

STRESS, INFLAMMATION & WHAT YOU CAN DO ABOUT IT   Inflammation is a normal, healthy response to an injury suffered by the body. For example, when there is a cut in your skin, white blood cells rush to the rescue and macrophages get rid of any foreign invaders to avoid causing an infection. The outward […]

Tagged With: eating, flaten, nutrition, Stress

Stress, Inflammation and What YOU Can Do About It

February 2, 2015 By tflaten

Inflammation is a normal, healthy response to an injury suffered by the body. For example, when there is a cut in your skin, white blood cells rush to the rescue and macrophages get rid of any foreign invaders to avoid causing an infection. The outward appearance is redness swelling at the site of injury. Beneath […]

Tagged With: eating right, nutrition, Stress

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