The holidays are quickly approaching, and stress levels are getting higher as parents begin buying gifts, families are getting ready to host parties, and travel plans are being made to spend time with relatives. I talked to Laura Meemken, Licensed Marriage and Family Therapist at Solutions Counseling, about the differences between stress and anxiety and how to […]
Stress, Inflammation and What You Can Do About It
STRESS, INFLAMMATION & WHAT YOU CAN DO ABOUT IT Inflammation is a normal, healthy response to an injury suffered by the body. For example, when there is a cut in your skin, white blood cells rush to the rescue and macrophages get rid of any foreign invaders to avoid causing an infection. The outward […]
Stress, Inflammation and What YOU Can Do About It
Inflammation is a normal, healthy response to an injury suffered by the body. For example, when there is a cut in your skin, white blood cells rush to the rescue and macrophages get rid of any foreign invaders to avoid causing an infection. The outward appearance is redness swelling at the site of injury. Beneath […]