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Memorial Day Murph 2015

May 7, 2015 By CrossFitSTMA

“Murph” is a CrossFit Hero WOD named after Navy Lieutenant Michael Murphy, who was killed in Afghanistan June 28th, 2005. He was 29, of Patchogue, N.Y. Lt Murphy was awarded […]

Tagged With: CrossFit, CrossFit STMA, Memorial Day, Murphy

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