jenderham

Warrior III by the sea

As we know, like personal growth, self acceptance is a process. A recent quote by Jillian Michaels reminded me that we so often define ourselves

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Yoga 101

Hello, My name is Jen Derham. I am a St. Michael resident, School Psychologist, Yoga Instructor, Owner of Blue Lotus Yoga Retreats, and mother of

READ MORE...

Warrior III by the sea

As we know, like personal growth, self acceptance is a process. A recent quote by Jillian Michaels reminded me that we so often define ourselves

READ MORE...

Yoga 101

Hello, My name is Jen Derham. I am a St. Michael resident, School Psychologist, Yoga Instructor, Owner of Blue Lotus Yoga Retreats, and mother of

READ MORE...