STMA United traveling teams performed extremely well at tournaments over the weekend. Highlights from week 4 of the 2014 Minnesota Youth Soccer Association (MYSA) season are below. U9 Boys Gold […]
Is Your Car Road Ready For Summer?
Is Your Car Road Ready For Summer? If your summer vacation plans include a road trip, the last thing you want is to have unexpected car trouble to leave you […]
MN Axmen Tie in Season Opener
A revamped roster and new socks kicked off season two for the Minnesota Axmen soccer team this past Sunday as they took on the General Mills Cheerios. To help with […]
Microsoft IE Vulnerability – Update Released
On April 26th Microsoft released a security advisory that affects all supported versions of Internet Explorer. This includes versions 6 through 11. So if you are running windows and use […]
Respecting Your Business Entity: How to Minimize the Risk of a Veil Piercing Claim
Perhaps the foremost advantage and justification for the formation of a business entity such as a corporation or limited liability company (“LLC”) is the fact that the personal liability of […]
Creative Easter Candy Alternatives
Easter Candy in the basket was a tradition from the Easter bunny in my house. I love traditions, but as a personal trainer and nutrition coach who studies nutrigenomics (how […]
Spring into Diamond Strength
Do you know what makes diamonds so strong? PRESSURE. How does pressure relate to your health and fitness this season as the weather warms up? Two things: 1. Consistency. Exercise […]
Piercing the Corporate Veil
“Piercing the Corporate Veil” was the topic du jour on March 26, 2014 edition of The Business Forum Show. Click here to listen to the discussion. Veil piercing refers to […]
Warrior III by the sea
As we know, like personal growth, self acceptance is a process. A recent quote by Jillian Michaels reminded me that we so often define ourselves by how we look and […]
North Wright County, Welcome to Health!
What does health mean to you? Are you healthy? Could you be more healthy? As a speaker, fitness club owner, and personal trainer, my goal is to make Albertville, St. […]