Food packaging has the potential to cause acne, cancer, low birth weight, low sperm count, hormonal imbalances, weight gain, and respiratory problems. Some of the chemicals that have the potential […]
Thursday Thoughts from Coach Jill – There is NO Reason, During this Season….
…that you have to accept weight gain as inevitable during the holidays! It IS all a matter of choice! There are a number of tips for managing all the extra […]
Thursday Thoughts from Coach Jill: Motivation or Commitment?
I can’t tell you how many times I have heard the words, “I feel like I’ve lost my motivation”. I was inspired to write this post by the wife of […]
The Bitter Side of Sweet
After a weekend of Halloween treats, I thought the following comments might be in order: According to the American Diabetes Association, about 29.1 million Americans have diabetes, and over 86 […]
CentraCare Health – Monticello Hosts Annual Diabetes Health Fair
CentraCare Health – Monticello Hosts Annual Diabetes Health Fair CentraCare Health – Monticello is hosting a Diabetes Health Fair for the community on Wednesday, November 12, 2014, from 3 – […]
Minnesota Department of Health Traces Salmonella Cases to Frozen Chicken
A collection of entrees using frozen chicken pieces has caused six illnesses in the region.
State health and agriculture officials said today that six recent cases of salmonellosis in Minnesota have been linked to raw, frozen, breaded and pre-browned, stuffed chicken entrees. The implicated product […]
Thursday Thoughts from Coach Jill
Raise your hand if either you or someone you know could describe their weight loss as a history of yo-yo dieting! When I talk with my clients before they choose […]
Seven Tips to Beat the Allergy Blues
I had seasonal allergies most of my adult life. I used to have itchy ears, eyes, and nose in the spring and fall every year. Allergies can be debilitating. They […]
Thursday Thoughts from Coach Jill
Hi I’m a Certified Health Coach with Take Shape for Life. I help my clients achieve a healthy weight, reduce their need for medications and reverse the effects of lifestyle […]
Minnesota Confirms First Case of Enterovirus
The Minnesota Department of Health (MDH) has confirmed it identified a case of respiratory illness due to Enterovirus D-68 (EV-D68) in a child who was hospitalized with acute respiratory symptoms. […]