I can’t tell you how many times I have heard the words, “I feel like I’ve lost my motivation”. I was inspired to write this post by the wife of […]
Weekly Thoughts from Coach Jill
So many people focus only on their weight as an indicator of their health, but really there is so much more, and they all affect each other. Check where you […]
St. Michael Mom, Nutritionist Credits Cancer to Life’s Turnaround
Imagine, if you can, a scenario where a bout with cancer can actually turn your life around. In fact, that’s how it played out for St. Michael’s Tiffany Flaten, owner […]